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Homebody fitness packages

Fitness Assessment & Consultations

First Initial Step to Get Started

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Fitness/Nutrition Consultation

Free

Discuss goals, obstacles, and pricing. Talk about a customized plan that best fits your wants and needs and see if program would be a great fit for you and trainer. This is the first thing to do to ensure what plan best fits your needs.

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Fitness Assessment

$45

Free if purchased with fitness training packages. Includes: Blood Pressure, Resting Heart Rate, Measurements, Body Fat Analysis, Cardio Test, and Flexibility Test.

Personal Training

One-on-One and Online

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One-on-One Personal Training at Your Home

Varies

1 time a week, 2 times a week, or 3 times a week

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Online Personal Training

Varies

Fresh New Workout Each Week With Weekly Check Ins

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One-on-One Personal Training at Your Gym

Varies

If your gym allows unlimited guest visits. 1 time a week, 2 times a week, or 3 times a week.

Are you new and would like to get started? Book your consultation today as that is the first step in taking charge of your life.

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